AROY-D vs WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP wins in 4 out of 10 nutrient categories
AROY-D: 2
vs
WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP: 4
(4 ties)
Overview
| Nutrient | AROY-D | WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 18.6 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROY-D | WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 17.1 MG |
Minerals
| Mineral | AROY-D | WHOLE MANDARIN ORANGE SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 64 MG | 7 MG |