AROY-D vs BUTTERNUT SQUASH ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
AROY-D wins in 5 out of 11 nutrient categories
AROY-D: 5
vs
BUTTERNUT SQUASH ORGANIC CREAMY SOUP: 4
(2 ties)
Overview
| Nutrient | AROY-D | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 155 cal | 46 cal | |
| Protein | 1 g | 0.8 g | |
| Carbs | 4.5 g | 9.6 g | |
| Fat | 14.5 g | 1.0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROY-D | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AROY-D | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 25 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 650 MG | 83 MG |