AROY-D vs TASCO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

AROY-D: 3 vs TASCO: 3 (6 ties)

Overview

Nutrient	AROY-D	TASCO	Winner
Calories	175 cal	180 cal
Protein	1.3 g	2 g
Carbs	2.5 g	3 g
Fat	17.5 g	18 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	AROY-D	TASCO	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	AROY-D	TASCO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.7 MG
Sodium, Na	19 MG	55 MG

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