ARONIA vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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OCEAN SPRAY wins in 4 out of 9 nutrient categories
ARONIA: 1
vs
OCEAN SPRAY: 4
(4 ties)
Overview
| Nutrient | ARONIA | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 47 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARONIA | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ARONIA | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 0 MG | 29 MG |