AROMATIC PICKLED BEETS vs GIANT GREEN CERIGNOLA OLIVES
Nutrition comparison per 100 g serving
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AROMATIC PICKLED BEETS wins in 5 out of 9 nutrient categories
AROMATIC PICKLED BEETS: 5
vs
GIANT GREEN CERIGNOLA OLIVES: 3
(1 ties)
Overview
| Nutrient | AROMATIC PICKLED BEETS | GIANT GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Calories | 107 cal | 133 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROMATIC PICKLED BEETS | GIANT GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | AROMATIC PICKLED BEETS | GIANT GREEN CERIGNOLA OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 36 MG | 1,467 MG |