AROMATIC BUTTERNUT SQUASH SOUP vs WISCONSIN CHEESE SOUP
Nutrition comparison per 100 g serving
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WISCONSIN CHEESE SOUP wins in 7 out of 11 nutrient categories
AROMATIC BUTTERNUT SQUASH SOUP: 2
vs
WISCONSIN CHEESE SOUP: 7
(2 ties)
Overview
| Nutrient | AROMATIC BUTTERNUT SQUASH SOUP | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 73 cal | |
| Protein | 0.8 g | 3.7 g | |
| Carbs | 10.8 g | 6.9 g | |
| Fat | 6.4 g | 3.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROMATIC BUTTERNUT SQUASH SOUP | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AROMATIC BUTTERNUT SQUASH SOUP | WISCONSIN CHEESE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 120 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 212 MG | 473 MG |