AROMATIC BUTTERNUT SQUASH SOUP vs CHICKEN PHO NOODLE BOWL
Nutrition comparison per 100 g serving
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CHICKEN PHO NOODLE BOWL wins in 6 out of 11 nutrient categories
AROMATIC BUTTERNUT SQUASH SOUP: 3
vs
CHICKEN PHO NOODLE BOWL: 6
(2 ties)
Overview
| Nutrient | AROMATIC BUTTERNUT SQUASH SOUP | CHICKEN PHO NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 100 cal | 54 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 10.8 g | 10.7 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 1.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AROMATIC BUTTERNUT SQUASH SOUP | CHICKEN PHO NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AROMATIC BUTTERNUT SQUASH SOUP | CHICKEN PHO NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 3 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 212 MG | 105 MG |