ARNOTT'S vs FUDGE STRIPED ALMONETTE
Nutrition comparison per 100 g serving
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ARNOTT'S wins in 5 out of 11 nutrient categories
ARNOTT'S: 5
vs
FUDGE STRIPED ALMONETTE: 4
(2 ties)
Overview
| Nutrient | ARNOTT'S | FUDGE STRIPED ALMONETTE | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 5.1 g | 4.6 g | |
| Carbs | 66.7 g | 59.1 g | |
| Fat | 23.1 g | 27.3 g | |
| Fiber | 2.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARNOTT'S | FUDGE STRIPED ALMONETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARNOTT'S | FUDGE STRIPED ALMONETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 23 MG | |
| Iron, Fe | 0.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 167 MG | 136 MG |