ARNIE'S vs KRINGLES

Nutrition comparison per 100 g serving

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KRINGLES wins in 7 out of 10 nutrient categories

ARNIE'S: 2 vs KRINGLES: 7 (1 ties)

Overview

Nutrient	ARNIE'S	KRINGLES	Winner
Calories	373 cal	302 cal
Protein	3.9 g	4.7 g
Carbs	47.1 g	41.9 g
Fat	19.6 g	14.0 g
Fiber	2 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARNIE'S	KRINGLES	Winner
Vitamin C, total ascorbic acid	4.7 MG	0 MG

Mineral	ARNIE'S	KRINGLES
Calcium, Ca	78 MG	140 MG
Iron, Fe	1.4 MG	0.8 MG
Sodium, Na	314 MG	605 MG

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