ARNIE'S vs FRESH & EASY
Nutrition comparison per 100 g serving
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ARNIE'S wins in 6 out of 10 nutrient categories
ARNIE'S: 6
vs
FRESH & EASY: 3
(1 ties)
Overview
| Nutrient | ARNIE'S | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 373 cal | 360 cal | |
| Protein | 3.9 g | 5.6 g | |
| Carbs | 47.1 g | 33.6 g | |
| Fat | 19.6 g | 22.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARNIE'S | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ARNIE'S | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 16 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 314 MG | 176 MG |