ARMSTRONG vs RED

Nutrition comparison per 100 g serving

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RED wins in 5 out of 10 nutrient categories

ARMSTRONG: 4 vs RED: 5 (1 ties)

Overview

Nutrient	ARMSTRONG	RED	Winner
Calories	107 cal	172 cal
Protein	0 g	3.7 g
Carbs	7.1 g	12.9 g
Fat	10.7 g	17.8 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	ARMSTRONG	RED	Winner
Vitamin C, total ascorbic acid	0 MG	9.2 MG

Mineral	ARMSTRONG	RED
Calcium, Ca	0 MG	61 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	1,643 MG	319 MG

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