Armour Star Vienna Sausage vs Chicken
Nutrition comparison per 100 g serving
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Armour Star Vienna Sausage wins in 7 out of 13 nutrient categories
Armour Star Vienna Sausage: 7
vs
Chicken: 5
(1 ties)
Overview
| Nutrient | Armour Star Vienna Sausage | Chicken | Winner |
|---|---|---|---|
| Calories | 173 cal | 234 cal | |
| Protein | 9.3 g | 11.7 g | |
| Carbs | 5.3 g | 17.0 g | |
| Fat | 13.3 g | 13.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Armour Star Vienna Sausage | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 48 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | Armour Star Vienna Sausage | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 153 MG | 277 MG | |
| Sodium, Na | 853 MG | 691 MG |