ARMOUR STAR Chili No Beans vs Chicken
Nutrition comparison per 100 g serving
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ARMOUR STAR Chili No Beans wins in 6 out of 13 nutrient categories
ARMOUR STAR Chili No Beans: 6
vs
Chicken: 5
(2 ties)
Overview
| Nutrient | ARMOUR STAR Chili No Beans | Chicken | Winner |
|---|---|---|---|
| Calories | 158 cal | 234 cal | |
| Protein | 8.8 g | 11.7 g | |
| Carbs | 7.1 g | 17.0 g | |
| Fat | 10.4 g | 13.8 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMOUR STAR Chili No Beans | Chicken | Winner |
|---|---|---|---|
| Vitamin A, RAE | 131 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARMOUR STAR Chili No Beans | Chicken | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 277 MG | |
| Potassium, K | 242 MG | 277 MG | |
| Sodium, Na | 488 MG | 691 MG |