ARMOUR vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
Ad 468x60
ARMOUR wins in 5 out of 10 nutrient categories
ARMOUR: 5
vs
REVOLUTION FOODS: 4
(1 ties)
Overview
| Nutrient | ARMOUR | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 165 cal | 289 cal | |
| Protein | 3.5 g | 16.7 g | |
| Carbs | 27.5 g | 30 g | |
| Fat | 5 g | 12.2 g | |
| Fiber | 1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMOUR | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 5.3 MG |
Minerals
| Mineral | ARMOUR | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 167 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 225 MG | 489 MG |