ARMOUR vs APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG
Nutrition comparison per 100 g serving
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APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG wins in 6 out of 11 nutrient categories
ARMOUR: 4
vs
APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG: 6
(1 ties)
Overview
| Nutrient | ARMOUR | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | Winner |
|---|---|---|---|
| Calories | 165 cal | 187 cal | |
| Protein | 3.5 g | 8.1 g | |
| Carbs | 27.5 g | 15.7 g | |
| Fat | 5 g | 11.1 g | |
| Fiber | 1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMOUR | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ARMOUR | APPLES & SUNFLOWER BUTTER WITH COOKED HARD EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 111 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 101 MG | |
| Sodium, Na | 225 MG | 172 MG |