ARMENIAN STYLE STRING CHEESE vs PARMESAN SHAVED CHEESE
Nutrition comparison per 100 g serving
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PARMESAN SHAVED CHEESE wins in 4 out of 10 nutrient categories
ARMENIAN STYLE STRING CHEESE: 2
vs
PARMESAN SHAVED CHEESE: 4
(4 ties)
Overview
| Nutrient | ARMENIAN STYLE STRING CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 21.4 g | 40 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMENIAN STYLE STRING CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARMENIAN STYLE STRING CHEESE | PARMESAN SHAVED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 900 MG |