ARMADILLO EGGS vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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ARMADILLO EGGS wins in 4 out of 10 nutrient categories
ARMADILLO EGGS: 4
vs
CHICKEN WINGS: 3
(3 ties)
Overview
| Nutrient | ARMADILLO EGGS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 200 cal | 246 cal | |
| Protein | 15.3 g | 15.8 g | |
| Carbs | 9.4 g | 5.3 g | |
| Fat | 10.6 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMADILLO EGGS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 2.1 MG |
Minerals
| Mineral | ARMADILLO EGGS | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,741 MG | 1,333 MG |