ARMADILLO EGGS vs 93% LEAN/7% FAT GROUND TURKEY
Nutrition comparison per 100 g serving
Ad 468x60
93% LEAN/7% FAT GROUND TURKEY wins in 7 out of 12 nutrient categories
ARMADILLO EGGS: 2
vs
93% LEAN/7% FAT GROUND TURKEY: 7
(3 ties)
Overview
| Nutrient | ARMADILLO EGGS | 93% LEAN/7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 200 cal | 152 cal | |
| Protein | 15.3 g | 18.8 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 10.6 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARMADILLO EGGS | 93% LEAN/7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARMADILLO EGGS | 93% LEAN/7% FAT GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,741 MG | 89 MG |