ARIZONA PARMESAN ROMANO STUFFED OLIVES vs CHIPOTLE PEPPERS IN ADOBO SAUCE
Nutrition comparison per 100 g serving
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ARIZONA PARMESAN ROMANO STUFFED OLIVES wins in 5 out of 10 nutrient categories
ARIZONA PARMESAN ROMANO STUFFED OLIVES: 5
vs
CHIPOTLE PEPPERS IN ADOBO SAUCE: 3
(2 ties)
Overview
| Nutrient | ARIZONA PARMESAN ROMANO STUFFED OLIVES | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 74 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 7.1 g | 8.8 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIZONA PARMESAN ROMANO STUFFED OLIVES | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIZONA PARMESAN ROMANO STUFFED OLIVES | CHIPOTLE PEPPERS IN ADOBO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Sodium, Na | 821 MG | 706 MG |