ARIEL BAKERY & PATISSERIE vs PFEFFERNUSSE ICED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARIEL BAKERY & PATISSERIE: 4
vs
PFEFFERNUSSE ICED GINGERBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | ARIEL BAKERY & PATISSERIE | PFEFFERNUSSE ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 361 cal | |
| Protein | 6.7 g | 5.6 g | |
| Carbs | 63.3 g | 80.6 g | |
| Fat | 26.7 g | 1.4 g | |
| Fiber | 3.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PATISSERIE | PFEFFERNUSSE ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PATISSERIE | PFEFFERNUSSE ICED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.6 MG | 2 MG | |
| Sodium, Na | 267 MG | 42 MG |