ARIEL BAKERY & PATISSERIE vs CHOMPIE'S
Nutrition comparison per 100 g serving
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CHOMPIE'S wins in 4 out of 10 nutrient categories
ARIEL BAKERY & PATISSERIE: 3
vs
CHOMPIE'S: 4
(3 ties)
Overview
| Nutrient | ARIEL BAKERY & PATISSERIE | CHOMPIE'S | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 63.3 g | 57.1 g | |
| Fat | 26.7 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PATISSERIE | CHOMPIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PATISSERIE | CHOMPIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 267 MG | 161 MG |