ARIEL BAKERY & PATISSERIE vs DARK CHOCOLATE MINT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MINT wins in 4 out of 10 nutrient categories
ARIEL BAKERY & PATISSERIE: 3
vs
DARK CHOCOLATE MINT: 4
(3 ties)
Overview
| Nutrient | ARIEL BAKERY & PATISSERIE | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Calories | 500 cal | 516 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 66.7 g | 61.3 g | |
| Fat | 23.3 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PATISSERIE | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PATISSERIE | DARK CHOCOLATE MINT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Sodium, Na | 167 MG | 548 MG |