ARIEL BAKERY & PASTRIE vs PIZZELLE
Nutrition comparison per 100 g serving
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PIZZELLE wins in 5 out of 10 nutrient categories
ARIEL BAKERY & PASTRIE: 1
vs
PIZZELLE: 5
(4 ties)
Overview
| Nutrient | ARIEL BAKERY & PASTRIE | PIZZELLE | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 64 g | 63.3 g | |
| Fat | 28 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARIEL BAKERY & PASTRIE | PIZZELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARIEL BAKERY & PASTRIE | PIZZELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 200 MG | 83 MG |