ARHEON vs MAMA O'S

Nutrition comparison per 100 g serving

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MAMA O'S wins in 4 out of 10 nutrient categories

ARHEON: 3 vs MAMA O'S: 4 (3 ties)

Overview

Nutrient	ARHEON	MAMA O'S	Winner
Calories	71 cal	27 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	5.4 g
Fat	5.4 g	0 g
Fiber	3.6 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARHEON	MAMA O'S	Winner
Vitamin C, total ascorbic acid	4.3 MG	21.4 MG

Mineral	ARHEON	MAMA O'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	357 MG	268 MG

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