ARGO vs DEL MONTE

Nutrition comparison per 100 g serving

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ARGO wins in 3 out of 11 nutrient categories

ARGO: 3 vs DEL MONTE: 1 (7 ties)

Overview

Nutrient	ARGO	DEL MONTE	Winner
Calories	17 cal	17 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	3.3 g	3.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ARGO	DEL MONTE	Winner
Vitamin C, total ascorbic acid	2 MG	2 MG	Tie

Mineral	ARGO	DEL MONTE	Winner
Calcium, Ca	17 MG	17 MG	Tie
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	0 MG	95 MG
Sodium, Na	322 MG	240 MG

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