ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON vs CHORIZO STUFFED CLAMS
Nutrition comparison per 100 g serving
Ad 468x60
ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON wins in 5 out of 11 nutrient categories
ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON: 5
vs
CHORIZO STUFFED CLAMS: 4
(2 ties)
Overview
| Nutrient | ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Calories | 224 cal | 162 cal | |
| Protein | 11.2 g | 8.5 g | |
| Carbs | 4.1 g | 15.5 g | |
| Fat | 18.4 g | 7.0 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARGENTINIAN RED SHRIMP CRUSTLESS QUICHE WITH SWISS CHEESE & BACON | CHORIZO STUFFED CLAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 2.0 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 204 MG | 296 MG |