ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER vs TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER: 5
vs
TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE: 5
(1 ties)
Overview
| Nutrient | ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Calories | 225 cal | 131 cal | |
| Protein | 14.6 g | 7.1 g | |
| Carbs | 2.7 g | 14.8 g | |
| Fat | 17.2 g | 5.0 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | ARGENTINE RED SHRIMP IN A CHIMICHURRI SEASONED BUTTER GLAZE A BLEND OF REAL BUTTER | TURKEY SAUSAGE & ROASTED VEGETABLE LASAGNA BAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 106 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 795 MG | 223 MG |