ARGENTINE RED SHRIMP vs WILD ALASKA COHO SALMON FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ARGENTINE RED SHRIMP wins in 6 out of 10 nutrient categories
ARGENTINE RED SHRIMP: 6
vs
WILD ALASKA COHO SALMON FILLETS: 2
(2 ties)
Overview
| Nutrient | ARGENTINE RED SHRIMP | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Calories | 87 cal | 150 cal | |
| Protein | 15.9 g | 22.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 0.9 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARGENTINE RED SHRIMP | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ARGENTINE RED SHRIMP | WILD ALASKA COHO SALMON FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 112 MG | 47 MG |