ARDEN'S GARDEN vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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ARDEN'S GARDEN wins in 6 out of 11 nutrient categories
ARDEN'S GARDEN: 6
vs
BOLTHOUSE FARMS: 2
(3 ties)
Overview
| Nutrient | ARDEN'S GARDEN | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 40 cal | 40 cal | Tie |
| Protein | 1.7 g | 0.6 g | |
| Carbs | 8.8 g | 8.8 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDEN'S GARDEN | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 0.3 MG |
Minerals
| Mineral | ARDEN'S GARDEN | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 217 MG | 0 MG | |
| Sodium, Na | 15 MG | 42 MG |