ARDEN'S GARDEN vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 8 out of 18 nutrient categories
ARDEN'S GARDEN: 6
vs
NICE!: 8
(4 ties)
Overview
| Nutrient | ARDEN'S GARDEN | NICE! | Winner |
|---|---|---|---|
| Calories | 40 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.6 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDEN'S GARDEN | NICE! | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 30 MG |
Minerals
| Mineral | ARDEN'S GARDEN | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 126 MG | 188 MG | |
| Sodium, Na | 5 MG | 4 MG |