ARDEN'S GARDEN vs NECTAR
Nutrition comparison per 100 g serving
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ARDEN'S GARDEN wins in 8 out of 11 nutrient categories
ARDEN'S GARDEN: 8
vs
NECTAR: 1
(2 ties)
Overview
| Nutrient | ARDEN'S GARDEN | NECTAR | Winner |
|---|---|---|---|
| Calories | 8 cal | 46 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 1.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDEN'S GARDEN | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0 MG |
Minerals
| Mineral | ARDEN'S GARDEN | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 8 MG | 15 MG |