ARDENNE FARM vs YELLOW CORN MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORN MUFFIN MIX wins in 5 out of 10 nutrient categories
ARDENNE FARM: 3
vs
YELLOW CORN MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | ARDENNE FARM | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 381 cal | |
| Protein | 2.7 g | 7.1 g | |
| Carbs | 83.8 g | 73.8 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | YELLOW CORN MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.0 MG | 3.4 MG | |
| Sodium, Na | 514 MG | 667 MG |