ARDENNE FARM vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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DUFF GOLDMAN wins in 4 out of 10 nutrient categories
ARDENNE FARM: 3
vs
DUFF GOLDMAN: 4
(3 ties)
Overview
| Nutrient | ARDENNE FARM | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 351 cal | 423 cal | |
| Protein | 2.7 g | 3.9 g | |
| Carbs | 83.8 g | 76.9 g | |
| Fat | 1.4 g | 13.5 g | |
| Fiber | 2.7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Sodium, Na | 514 MG | 462 MG |