ARDENNE FARM vs MINI MUFFIN
Nutrition comparison per 100 g serving
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ARDENNE FARM wins in 5 out of 10 nutrient categories
ARDENNE FARM: 5
vs
MINI MUFFIN: 3
(2 ties)
Overview
| Nutrient | ARDENNE FARM | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 357 cal | 384 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 82.1 g | 46.3 g | |
| Fat | 0 g | 19.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | MINI MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.9 MG | 1.0 MG | |
| Sodium, Na | 393 MG | 370 MG |