ARDENNE FARM vs MASON JAR COOKIE COMPANY
Nutrition comparison per 100 g serving
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ARDENNE FARM wins in 5 out of 10 nutrient categories
ARDENNE FARM: 5
vs
MASON JAR COOKIE COMPANY: 2
(3 ties)
Overview
| Nutrient | ARDENNE FARM | MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calories | 357 cal | 310 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 82.1 g | 72.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | MASON JAR COOKIE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 393 MG | 190 MG |