ARDENNE FARM vs PLAIN PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN PANKO BREAD CRUMBS wins in 5 out of 10 nutrient categories
ARDENNE FARM: 2
vs
PLAIN PANKO BREAD CRUMBS: 5
(3 ties)
Overview
| Nutrient | ARDENNE FARM | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 371 cal | 344 cal | |
| Protein | 2.1 g | 9.4 g | |
| Carbs | 88.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARDENNE FARM | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARDENNE FARM | PLAIN PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 351 MG | 156 MG |