ARCTIC WHITE HOT COCOA MIX vs COFFEE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
ARCTIC WHITE HOT COCOA MIX: 4
vs
COFFEE: 4
(11 ties)
Overview
| Nutrient | ARCTIC WHITE HOT COCOA MIX | COFFEE | Winner |
|---|---|---|---|
| Calories | 457 cal | 381 cal | |
| Protein | 2.9 g | 0 g | |
| Carbs | 74.3 g | 95.2 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCTIC WHITE HOT COCOA MIX | COFFEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ARCTIC WHITE HOT COCOA MIX | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 95 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 486 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |