ARCTIC WHITE CHOCOLATE HOT COCOA MIX SINGLE SERVE CUPS vs DARK CHOCOLATE FLAVOR HOT COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ARCTIC WHITE CHOCOLATE HOT COCOA MIX SINGLE SERVE CUPS: 4
vs
DARK CHOCOLATE FLAVOR HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | ARCTIC WHITE CHOCOLATE HOT COCOA MIX SINGLE SERVE CUPS | DARK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 90 g | |
| Fat | 23.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ARCTIC WHITE CHOCOLATE HOT COCOA MIX SINGLE SERVE CUPS | DARK CHOCOLATE FLAVOR HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 620 MG | 900 MG | |
| Sodium, Na | 933 MG | 500 MG |