ARCOIRIS vs UNSWEETENED APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED APPLE SAUCE wins in 4 out of 10 nutrient categories
ARCOIRIS: 2
vs
UNSWEETENED APPLE SAUCE: 4
(4 ties)
Overview
| Nutrient | ARCOIRIS | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 1,600 cal | 44 cal | |
| Protein | 7 g | 0 g | |
| Carbs | 408 g | 10.6 g | |
| Fat | 4 g | 0 g | |
| Fiber | 30 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCOIRIS | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCOIRIS | UNSWEETENED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 9 MG |