ARCHWAY vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 7 out of 11 nutrient categories

ARCHWAY: 1 vs SPARTAN: 7 (3 ties)

Overview

Nutrient	ARCHWAY	SPARTAN	Winner
Calories	531 cal	500 cal
Protein	3.1 g	3.3 g
Carbs	62.5 g	76.7 g
Fat	31.3 g	20 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	2.4 MG
Potassium, K	0 MG	167 MG
Sodium, Na	391 MG	467 MG

Ad 728x90