ARCHWAY vs LILLE

Nutrition comparison per 100 g serving

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LILLE wins in 5 out of 10 nutrient categories

ARCHWAY: 3 vs LILLE: 5 (2 ties)

Overview

Nutrient	ARCHWAY	LILLE	Winner
Calories	531 cal	500 cal
Protein	3.1 g	3.3 g
Carbs	62.5 g	66.7 g
Fat	31.3 g	23.3 g
Fiber	3.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	LILLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	LILLE
Calcium, Ca	0 MG	233 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	391 MG	233 MG

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