ARCHWAY vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 4 out of 11 nutrient categories

ARCHWAY: 3 vs COOKIES: 4 (4 ties)

Overview

Nutrient	ARCHWAY	COOKIES	Winner
Calories	531 cal	500 cal
Protein	3.1 g	4.2 g
Carbs	62.5 g	62.5 g	Tie
Fat	31.3 g	29.2 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	COOKIES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	1.3 MG
Potassium, K	0 MG	104 MG
Sodium, Na	391 MG	312 MG

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