ARCHWAY vs COOKIE

Nutrition comparison per 100 g serving

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COOKIE wins in 7 out of 10 nutrient categories

ARCHWAY: 1 vs COOKIE: 7 (2 ties)

Overview

Nutrient	ARCHWAY	COOKIE	Winner
Calories	531 cal	425 cal
Protein	3.1 g	3.6 g
Carbs	62.5 g	64.3 g
Fat	31.3 g	21.4 g
Fiber	3.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	COOKIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	COOKIE
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.3 MG	2.6 MG
Sodium, Na	391 MG	443 MG

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