ARCHWAY vs MARKET BASKET
Nutrition comparison per 100 g serving
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ARCHWAY wins in 5 out of 11 nutrient categories
ARCHWAY: 5
vs
MARKET BASKET: 3
(3 ties)
Overview
| Nutrient | ARCHWAY | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 455 cal | 471 cal | |
| Protein | 6.1 g | 5.9 g | |
| Carbs | 60.6 g | 70.6 g | |
| Fat | 21.2 g | 20.6 g | |
| Fiber | 3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHWAY | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCHWAY | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 4.2 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 242 MG | 471 MG |