Archway Home Style Cookies vs BREAD, ITALIAN PEASANT
Nutrition comparison per 100 g serving
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BREAD, ITALIAN PEASANT wins in 7 out of 14 nutrient categories
Archway Home Style Cookies: 6
vs
BREAD, ITALIAN PEASANT: 7
(1 ties)
Overview
| Nutrient | Archway Home Style Cookies | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Calories | 400 cal | 246 cal | |
| Protein | 4.4 g | 8.8 g | |
| Carbs | 65.9 g | 52.6 g | |
| Fat | 13.3 g | 0.9 g | |
| Fiber | 2.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Archway Home Style Cookies | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Folate, total | 62 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0.3 MG | 0 MG |
Minerals
| Mineral | Archway Home Style Cookies | BREAD, ITALIAN PEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 334 MG | 596 MG |