ARCHWAY vs WEGMANS

Nutrition comparison per 100 g serving

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ARCHWAY wins in 5 out of 11 nutrient categories

ARCHWAY: 5 vs WEGMANS: 4 (2 ties)

Overview

Nutrient	ARCHWAY	WEGMANS	Winner
Calories	500 cal	467 cal
Protein	3.6 g	3.3 g
Carbs	67.9 g	73.3 g
Fat	25 g	20 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	WEGMANS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	3.6 MG
Potassium, K	0 MG	183 MG
Sodium, Na	536 MG	383 MG

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