ARCHWAY vs FESTY

Nutrition comparison per 100 g serving

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FESTY wins in 5 out of 10 nutrient categories

ARCHWAY: 3 vs FESTY: 5 (2 ties)

Overview

Nutrient	ARCHWAY	FESTY	Winner
Calories	500 cal	429 cal
Protein	3.6 g	2.9 g
Carbs	67.9 g	65.7 g
Fat	25 g	17.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ARCHWAY	FESTY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ARCHWAY	FESTY
Calcium, Ca	71 MG	171 MG
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	536 MG	171 MG

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