ARCHER FARMS vs VENTURA WAFER ASSORTMENT
Nutrition comparison per 100 g serving
Ad 468x60
ARCHER FARMS wins in 6 out of 10 nutrient categories
ARCHER FARMS: 6
vs
VENTURA WAFER ASSORTMENT: 0
(4 ties)
Overview
| Nutrient | ARCHER FARMS | VENTURA WAFER ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 467 cal | 533 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 56.7 g | 60 g | |
| Fat | 23.3 g | 33.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARMS | VENTURA WAFER ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCHER FARMS | VENTURA WAFER ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 117 MG | 67 MG |