ARCHER FARMS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
ARCHER FARMS: 1
vs
WHOLE FOODS MARKET: 5
(5 ties)
Overview
| Nutrient | ARCHER FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 130 cal | 100 cal | |
| Protein | 1.5 g | 0 g | |
| Carbs | 29.0 g | 26.7 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ARCHER FARMS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 768 MG | 933 MG |