ARCHER FARM vs ROASTED RED CHILI PEPPER HUMMUS
Nutrition comparison per 100 g serving
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ARCHER FARM wins in 7 out of 11 nutrient categories
ARCHER FARM: 7
vs
ROASTED RED CHILI PEPPER HUMMUS: 2
(2 ties)
Overview
| Nutrient | ARCHER FARM | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 21.4 g | 14.3 g | |
| Fat | 3.6 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ARCHER FARM | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ARCHER FARM | ROASTED RED CHILI PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 446 MG | 339 MG |